21 — 23 August 2026 · Mulshi
The Awakening
Retreat
A three-day journey back to yourself.
There comes a moment when life asks us to pause.
Is this retreat calling you?
A few quiet questions,
for the heart to answer.
Have you been feeling emotionally overwhelmed?
Do you find yourself reacting to situations more than responding?
Are you seeking deeper peace beyond temporary happiness?
Do you wish to understand yourself more deeply?
Do you long for meaningful stillness in an increasingly noisy world?
If these questions resonate, perhaps this retreat has already begun calling you.
Your Transformation
Three movements,
one becoming.
Healing
- Understand your emotions.
- Heal old wounds.
- Reconnect with your inner child.
- Recognize unconscious patterns.
- Discover emotional freedom.
Awakening
- Practice self-enquiry.
- Experience silence.
- Move beyond limiting identities.
- Open yourself to deeper awareness.
- Realize the stillness that has always existed within.
Integration
- Bring your insights into daily life.
- Develop sustainable mindfulness practices.
- Leave feeling lighter, clearer and deeply connected.
The Practices
Days shaped by
gentle intention.
Every session invites you inward — slowly, safely, and with grace.
Guided Emotional Healing
Gently uncovering what has long asked to be seen.
Meditation & Self-Enquiry
Turning attention inward, beyond the noise of thought.
Yoga & Pranayama
Movement and breath as doorways to presence.
Sacred Silence
The profound teacher that speaks without words.
Nature Immersion
Letting the earth restore what the world has taken.
Journaling & Reflection
Meeting yourself on the page, without judgement.
Personal Guidance
Intimate one-on-one moments with Naz.
Sattvic Meals
Wholesome nourishment prepared with quiet care.
This retreat is not about becoming someone new. It is about remembering who you have always been.
A space designed for
inner transformation.
Nature
Allow the stillness of nature to support your inner journey.
Silence
Experience the profound healing that emerges when the mind becomes quiet.
Nourishment
Enjoy freshly prepared sattvic vegetarian meals that support body and mind.
Community
Share this experience with a small circle of like-minded seekers in a safe, compassionate environment.
Accommodation
Simple, peaceful shared spaces designed for rest, reflection and renewal.
Meet Your Guide
Naz Chougley
Life Coach · Holistic Healer · Emotional Wellness Facilitator
For over two decades, Naz has gently guided individuals toward emotional freedom, self-awareness and inner transformation. Her approach combines compassion, deep listening and practical wisdom to create a space where profound personal breakthroughs naturally unfold.
Years of experience
Emotional healing
Meditation & mindfulness
“Everything you seek already exists within you. Sometimes, all you need is the space to rediscover it.”
The Venue
Ananda Kriya
Yogashram
Village Watunde · Mulshi · Pune
- Surrounded by nature.
- Peaceful shared accommodation.
- Dedicated meditation spaces.
- Wholesome vegetarian meals.
Retreat Investment
Includes
- Two nights shared accommodation
- All sattvic meals
- Complete retreat sessions
- Yoga & Pranayama
- Guided meditation
- Personal guidance
- Taxes
Retreat Timing
21 August
12:00 PM
23 August
12:00 PM
VIII · Your Beginning
Your journey
begins here.
Perhaps this is the pause you've been waiting for.
A chance to slow down.
To listen deeply.
To heal gently.
To awaken to the quiet wisdom already within you.
If your heart says yes, trust it.